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Eczema facts - Eczema Information - Eczema Treatments
Eczema is one of the most common skin conditions, affecting people of all ages and both sexes. The terms eczema and dermatitis are often used by doctors to describe the same set of symptoms; irritated, red and itchy inflamed skin.
These conditions can be extremely uncomfortable and affect your self confidence. Fortunately there are many things you can do to soothe the symptoms, making eczema easier to live with.
These conditions can be extremely uncomfortable and affect your self confidence. Fortunately there are many things you can do to soothe the symptoms, making eczema easier to live with.
What is eczema?
The word 'eczema' comes from Greek and literally means 'boiling over'. Normal skin acts as a barrier to prevent water loss and stop skin irritants from penetrating. If you have eczema your skin doesn't do this as effectively as it should, leading to dryness, itching and cracked, scaly skin which lets in bacteria and allergens that can cause an allergic reaction. It is not a contagious condition.
The different types of eczema
There are many types of eczema, varying in intensity from mild to severe, but the most common are atopic eczema and contact dermatitis. Atopic eczema is the body's over-reaction to foreign substances, causing the skin to become red, inflamed and very itchy. It tends to occur in people who have a natural tendency to develop allergies such as asthma, hayfever and food allergies. This tendency can be inherited. The condition is very itchy and mainly affects the inside of the elbows and knees, and the wrists and ankles. It is most frequently seen in children, although adults can experience it.
The word 'eczema' comes from Greek and literally means 'boiling over'. Normal skin acts as a barrier to prevent water loss and stop skin irritants from penetrating. If you have eczema your skin doesn't do this as effectively as it should, leading to dryness, itching and cracked, scaly skin which lets in bacteria and allergens that can cause an allergic reaction. It is not a contagious condition.
The different types of eczema
There are many types of eczema, varying in intensity from mild to severe, but the most common are atopic eczema and contact dermatitis. Atopic eczema is the body's over-
Mild Dry Eczema
The mildest form of eczema involves chronic dry skin and itching. Some people never develop the inflammatory symptoms associated with acute eczema, but the condition is still unpleasant and requires treatment with emollient therapy.
Acute Eczema
At its worst, acute eczema can involve a whole range of severe symptoms including dry skin, inflammation, itching, blistering, redness, scaling and weeping.
The mildest form of eczema involves chronic dry skin and itching. Some people never develop the inflammatory symptoms associated with acute eczema, but the condition is still unpleasant and requires treatment with emollient therapy.
Acute Eczema
At its worst, acute eczema can involve a whole range of severe symptoms including dry skin, inflammation, itching, blistering, redness, scaling and weeping.
Chronic Eczema
Once someone has been suffering from acute eczema, their symptoms may enter a long term stage, as the skin function deteriorates. This is known as chronic eczema. The following features may occur:
Once someone has been suffering from acute eczema, their symptoms may enter a long term stage, as the skin function deteriorates. This is known as chronic eczema. The following features may occur:
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Initial inflammation subsides and is replaced by a thickening of the epidermis.
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Scales appear as cell turnover increases.
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Itching and scratching leads to fissuring of the epidermis when the skin becomes broken and cracked.
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Incessant scratching may produce secondary thickening (lichenification).
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The skin is still very dry.
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Eczema in children
Atopic eczema affects around 1 in 8 children and almost 30% of all new-born babies carry the risk of developing the condition. It usually starts in young babies who have dry, itchy, sore cheeks, which they may try to relieve by rubbing on the pillow. The condition progresses down the body, affecting the creases of the knees and elbows if it's a mild case, or the whole body if severe. It also often occurs on the scalp. Children with widespread eczema tend to be very itchy and miserable, particularly if they're too warm at night.
The good news is that about 75% of children grow out of eczema before they reach their mid-teens. However, their skin will always remain dry and prone to hand eczema so a good skin care routine is necessary. A regime such as complete emollient therapy can help.
Eczema in adults
If you continue to experience eczema as you get older, you will probably find that it affects the face, neck, upper chest, front of the shoulders, areas where the skin creases and the backs of the hands. Again the main symptom is severe itching and the condition can be exacerbated by stress.
The itch scratch cycle
Eczema is often accompanied by a severe itching. Scratching can cause damage to the skin. This allows bacteria to penetrate the skin and the body's immune system reacts causing inflammation which in turn leads to further itching. Inflammation can result in infection which once more can lead to itching. This itch-scratch-inflammation cycle can be hard to break. Emollients with anti-itch ingredients can help.
Atopic eczema affects around 1 in 8 children and almost 30% of all new-
The good news is that about 75% of children grow out of eczema before they reach their mid-
If you continue to experience eczema as you get older, you will probably find that it affects the face, neck, upper chest, front of the shoulders, areas where the skin creases and the backs of the hands. Again the main symptom is severe itching and the condition can be exacerbated by stress.
The itch scratch cycle
Eczema is often accompanied by a severe itching. Scratching can cause damage to the skin. This allows bacteria to penetrate the skin and the body's immune system reacts causing inflammation which in turn leads to further itching. Inflammation can result in infection which once more can lead to itching. This itch-
Is eczema contagious?
No. Although eczema looks unpleasant, it is not contagious.
What causes eczema?
Eczema is a very complex condition and there is usually no one single cause for a person’s eczema. External factors can influence eczema. For example a person may suffer irritation due to house dust mites, contact with pets, climate, or simply because they are wearing man made fibres. Factors within the body can also affect eczema. Stress, diet and the use of medicines can make their mark.
Is there a cure?
Currently there is no cure for eczema. By following a good skin routine the effects of eczema can be managed and controlled.
What can I do to control my eczema?
Limit your contact with things that can irritate your skin. Some of these things include certain household cleansers, detergents, aftershave lotions, soaps, gasoline, and turpentine and other solvents. Try to avoid touching things that make you break out with eczema. Because soaps and wetness can cause skin irritation, wash your hands only when necessary, especially if you have eczema on your hands. Be sure to dry your hands completely after you wash them.
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Wear gloves to protect the skin on your hands. Wear vinyl or plastic gloves for work that requires you to put your hands in water. Also, wear gloves when your hands will be exposed to anything that can irritate your skin. Wear cotton gloves under plastic gloves to soak up the sweat from your hands. Take occasional breaks and remove your gloves to prevent a build-
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Wear clothes made of cotton or a cotton blend. Wool and some synthetic fabrics can irritate your skin. Most people with sensitive skin feel better in clothes made of cotton or a cotton blend.
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Care for your skin in the bath or shower. Bathe only with a mild soap, such as Dove, Basis, or Oil of Olay. Use a small amount of soap when bathing. Keep the water temperature cool or warm, not hot. Soaking in the tub for a short time can be good for your skin because the skin's outer layer can absorb water and become less dry. Soak for 15 to 20 minutes. Then use a soft towel to pat your skin dry without rubbing. Immediately after drying with the towel, apply a moisturizer lotion to your skin. It helps seal in the moisture.
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Use the medicine your doctor prescribes for you. When your eczema flares up (gets worse), use the medicine prescribed by your doctor. Put it on right after a bath or shower. The medicine for eczema is usually a steroid cream that you rub on your skin. Follow your doctor's directions for using this medicine or check the label for proper use. Call your doctor if your skin does not get better after three weeks of using the medicine every day.
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Use a moisturizer on your skin every day. Moisturizers help keep your skin soft and flexible. They prevent skin cracks. A plain moisturizer is best. Avoid moisturizers with fragrances (perfume) and a lot of extra ingredients. A good, cheap moisturizer is plain petroleum jelly (such as Vaseline). Use moisturizers that are more greasy than creamy, because creams usually have more preservatives in them. Regular use of a moisturizer can help prevent the dry skin that is common in winter.
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Avoid scratching or rubbing the itchy area. Try not to scratch the irritated area on your skin even if it itches. Scratching can break the skin. Bacteria can enter these breaks and cause infection.
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Avoid getting too hot and sweaty. Too much heat and sweat can make your skin more irritated and itchy. Try to avoid activities that make you hot and sweaty. If you exercise, try exercising in a cool room and wear light clothing so that you do not sweat so much.
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Learn how to manage stress in your life. Eczema can flare up when you are under stress. Learn how to recognize and cope with stress. Stress reduction techniques can help. Changing your activities to reduce daily stress can be helpful.
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Continue skin care even after your skin has healed. The area where you had the eczema may get irritated again, so it needs special care. Continue to follow the tips in this handout even after your eczema has healed.
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