Anti Ageing Facts - Anti Ageing Information - Anti Ageing Treatments
Women have been using cosmetics since time immemorial. To add to the natural allure and look youthful, cosmetics have always been a woman's best-kept secret. Cosmetics can be used to play up a woman's best features as well as conceal flaws and skin problems. From ancient Egyptian times to the present day range of cosmetic products, we trace the origin of cosmetics. Let us take a look at how to take care of our cosmetic products. We also examine anti-ageing cosmetic products that promise to reduce wrinkles and take the years off your face.
As you process food for energy, your body produces substances called free radicals. Free radicals are believed to contribute to aging and certain diseases.
To neutralize free radicals, your body uses antioxidants - certain vitamins, minerals and enzymes — that come from the food you eat. Proponents believe that antioxidants can prevent chronic diseases, such as heart disease and diabetes.
Some antioxidants you may have heard of include:
Vitamin A Vitamin B-6 Vitamin B-12 Vitamin C Vitamin E Beta carotene
Folic acid Selenium
The best way to give your body the antioxidants it needs is to eat a variety of fruits and vegetables. If you can't obtain all the nutrients you need from food, your doctor may recommend using supplements to make up for any deficiencies. Also, if you have certain medical conditions, such as macular degeneration, your doctor may recommend that you supplement your diet with antioxidants.
There's no proof that antioxidants in pill form can improve your general health or extend your life. In fact, they can have the opposite effect. For instance, smokers who take beta carotene supplements might actually increase their risk of lung cancer. If you're interested in increasing the amount of antioxidants in your diet, talk to your doctor before you start taking supplements. And remember, there's nothing harmful about adding a few servings of antioxidant-rich fruits and vegetables to your diet.
Anti ageing cosmetic product
Women and men have always been in search of the elixir of youthfulness and it is little wonder that anti ageing creams are an extremely popular segment of cosmetic products. Many an anti ageing cosmetic product is based on Retinoic acid. This is known to smoothen skin and reduce wrinkles. But it may sometimes cause itching and soreness in some women. AHAs (Alpha Hydroxy Acids) are also known to peel off a layer of skin leaving behind a smoother surface. Many dermatologists agree that the regular use of sunscreens with the right protection factor may go a long way in controlling the effects of ageing on the skin. Anti ageing creams containing vitamins, enzymes and lipsomes are sold by many cosmetic brands. Most of them contain water and moisturizing agents since youthful skin is all about achieving a smooth and plump yet translucent texture to your skin.
Care of cosmetic products
Make up cosmetic products must never be shared. This can lead to infection. You should not add water or other liquids to a hardened cosmetic product as it may induce bacterial growth. Expiry dates of cosmetic products must be carefully checked. If there is any change in color or odor of the cosmetic, it is best to discard it. Cosmetic products must be kept out of sunlight and direct heat. Aerosol cosmetic products must not be kept near heat.
Anti-aging tips
Lifestyle changes can slow the aging process. Here are some anti-aging tips:
•Regular facials with massage can help increase the skin's circulation.
•Firming masks and hydrating treatments with mild exfoliation will also help to rejuvenate the skin's appearance.
•Consistent use of moisturizers and products containing anti-aging staples like retinoids, AHA's, antioxidants, and humectants will help to reduce the signs of aging skin on the face and neck, and the ravages of hormone loss.
•Drink 6-8 glasses of purified or spring water each day to keep your body hydrated inside and out.
•Make reducing stress a priority. When you are stressed your body produces large amounts of cortisol, a steroid hormone that causes you to produce excess oil, which clogs glands and can lead to acne. Reduce stress by talking to your friends at least once a week, find reasons to laugh every day, work out at the gym and get the rest your body needs. Some doctors maintain that a good sex life can reduce stress and lower cortisol levels.
Anti-aging myths
Alpha Hydroxy acids thin the skin. Not true. AHAs exfoliate the top layer of dead skin cells, but within a day or two your body replaces what they’ve removed with new cells.
Exercising face muscles helps prevent wrinkles. Strong facial muscles won’t re-create the support structure of collagen that has been weakened by the sun damage or aging, which are the two main causes of wrinkles.
To keep skin from sagging, massage moisturizer into your neck in an upward motion. It doesn’t work. As soon as you stop rubbing upward gravity pulls it back down toward the earth.
Semen is good for wrinkles. Semen contains protein which can have a tightening effect on the skin. As the water evaporates, the protein remains, temporarily stretching out fine wrinkles. But when rinsed all goes back to normal.
Note: Feedback on this subject from a reader cites that semen contains an abundance of natural lipids and essential amino acids and prostaglandins, natural substances which aid in skin repair and increase blood flow bringing in more nutrients to the to the skin. We agree with our readers feedback that, on this subject, it is best to use your own judgement.
Greasy foods make your skin break out. Your thighs and arteries may have an effect from greasy food but your skin won’t. hormones and stress levels are most likely the culprits for a sudden breakout.
Caffeine causes acne. One or two cups of coffee will not cause acne. It is entirely possible, though, that someone who are wired on caffeine and drink 5-6 cups a day can break out from the physical stress of it.
A pat of butter a day helps to moisturize your skin. You don’t need to create oil in your body by eating oil. Your body makes oil naturally from carbohydrates and proteins.
Cigarette smoking contributes to facial wrinkles. People who smoke tend to have more wrinkles than nonsmokers of the same age, complexion, and history of sun exposure. Facial wrinkles increase with the amount of cigarettes and number of years a person has smoked. Current smokers tend to have more facial wrinkles than non smokers and past smokers.
Smoking triggers an effect on the small blood vessels, reducing the blood circulation to the skin. The skin becomes starved for blood and oxygen, which results in the deeper than usual aging wrnkling of skin arund eyes and lips know as "cigarette face." The skin color of smokers also takes on a yellowish tone.
Beyond premature aging of the skin caused by smoking, the chemicals found in tobacco have a tremendous health risk for the body. Chronic bronchitis, weakened immune system, coronary artery disease, forms of heart disease, emphysema, gastroesophageal reflux disease and lung cancer all have been found to be related to smoking.